Specialty Classes
Upcoming Specialty Classes
Specialty classes maintain the meditative flow of a regular class while focusing on a specific element of our Empowered Yoga methodology, deepening your understanding of the practice. Specialty classes are offered in formats of 60, 75, 90, and 120 minutes. Members of Empowered Yoga receive a 10% discount off all specialty classes.
Family Yoga Class with Amy Hertzog, RYT-200
Sunday, September 26th, 1:00 - 2:15pm
Empowered Yoga - Hockessin Athletic Club
Tuition: $20 for first adult/child, $5 for each additional family member.
Come experience yoga fun for the whole family in a lighthearted, open environment. This class is designed for all ages and skill levels and will awaken the inner child in everyone! Through games, interactive poses, and music, families will connect and enjoy fitness, family fun, and a chance to relax. Lots of laughter and love will fill this class as we take a yogic journey to the zoo. Ages 3-100, extended family welcome!
You do not have to be a member of Hockessin Athletic Club to attend. Pre-registration and pre-payment required. Email dhoscheit@hachealthclub.com or call 302-235-4928 for additional information or to register.
Yoga For Youth at HAC with Amy Hertzog, RYT-200 and Susan Schwart, RYT-200
Fall I Series: September 27th - October 25th
Empowered Yoga - Hockessin Athletic Club
Tuition: $45 for HAC Members / $50 for Non-Members
Ages 3-6: Tuesdays, 4:30-5:15pm. This class combines music, stories, and games to introduce children to fun yoga poses, breathwork, visualization, and relaxation in a nurturing and playful environment. Children must be potty-trained.
Ages 6-10: Mondays, 4:30-5:30pm. Yoga classes for this age develop strength, flexibility, balance, and focus in a positive, non-competitive environment. Age appropriate yoga poses and cooperative yoga games inspire positive peer interaction. Children will practice mindfulness with breathwork, physical poses, and relaxation exercises that help cultivate a calm mind.
Ages 10-13: Wednesdays, 4:30-5:30pm. This class will give busy pre-teens a chance to slow down and focus on themselves. We will explore the fundamentals of yoga using traditional yoga poses, flowing sequences, breathing exercises that aid concentration as well as relaxation and meditation techniques. This class also includes group activities and discussions, and features plenty of fun, laughter, and music!
Space is limited - register now! Email dhoscheit@hachealthclub.com for additional information or to register.
Specialty Class Policies
- Payment in full is required at the time of registration for any scheduled event or workshop.
- Refunds will be issued for cancellation requests received no later than two weeks prior to date of event.
- Cancellation and refund requests received not later than seven days prior to the event/workshop start date will receive credit toward another service, workshop, or event only.
- No refunds or credits will be issued for cancellations received fewer than seven days prior to the start date of any event/workshop.
