Workshops
Because Empowered Yoga places great emphasis on maintaining the meditative flow of our regular classes, we have developed workshops that focus on specific aspects of our yoga path. They help you deepen your understanding of our methodology and the practice.
Workshops encourage dialogue and also give our teachers time to stop and expand on the science and art of yoga. We strongly encourage workshops for those who want to take their practice to a new level. Workshops are offered in formats of 60, 75, 90, and minutes. Members of Empowered Yoga receive complimentary in-house workshops and a 10% discount off all workshops presented by guest teachers.
Thai-Yoga Bodywork on the Mat with “Mukti” Michael Buck
Learn the ancient art of Thai-Yoga Massage.
Empowered Yoga Wilmington
This two-day course teaches a basic 90-minute sequence of Thai-Yoga Bodywork technique. Yoga teachers will learn how to give deep, wonderful assists in class. Personal trainers will learn how to stretch their clients to improve flexibility and reduce post-workout soreness. Athletes, dancers, and martial artists will learn how to share nurturing releases with their teammates and training partners for improved athletic performance, injury prevention, and better recovery. All participants will learn how to take care of their parents, their children, and their partners with a loving and nurturing touch.
Michael Buck holds a prominent profile in the massage arts and is a recognized inspiration among his colleagues and students. He has been licensed and in full- time practice since 1984 and teaching Ayurvedic-Thai Bodywork courses internationally since 1996. He has initiated over 5000 students in seven countries into Traditional Thai medical massage. In 21 years totaling an estimated 35 thousand hours, he has documented over 12 thousand treatments.
Empowered Yoga Wilmington
Saturday & Sunday, September 18th-19th
9:00am – 5:00pm
Tuition: $300
Early Bird Discount (register by August 15th): $275
REGISTER NOW FOR WILMINGTON SERIES
Yoga Teacher Training Information Session
Our 200 hour Yoga Teacher Training program is a 21st century approach to an ancient path - a once in a lifetime opportunity. We have created an atmosphere for growth and transformation as we help you go deeper within your life, bridging the gap between the life you yearn for and the life you are living. Even if you do not want to teach yoga, view this experience as training in how to live life more fully as you strengthen your personal practice. Find out more by attending this information session. Facilitators and recent graduates will be on-hand to share their experience and answer your questions. Please be sure to pre-register for this complimentary information session. Empowered Yoga Wilmington
Empowered Yoga Wilmington
Saturday, August 14th
11:30 - 12:00pm
Restorative Yoga Workshop with Debbie Galla
Restorative Yoga focuses on opening and relaxing your body, providing an opportunity to heal and renew in poses held for up to five minutes. Props will be used for support so that the body can surrender while the parasympathetic nervous system is stimulated for a lower heart rate and healthy immune system. This class is open to all levels and is an optimal way to go deeper by slowing down. Pre-registration is required.
Empowered Yoga at Hockessin Athletic Club
Friday, August 20th
9:45-11:00am
$16 HAC member / complimentary to auto renew-EFT students.
Workshop Policies
- Payment in full is required at the time of registration for any scheduled event or workshop.
- Refunds will be issued for cancellation requests received no later than two weeks prior to date of event.
- Cancellation and refund requests received no later than seven days prior to the event/workshop start date will receive credit toward another service, workshop, or event only.
- No refunds or credits will be issued for cancellations received fewer than seven days prior to the start date of any event/workshop.
